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December 2025 Healthy News from Dr. Hoang's Chiropractic Clinic: Better Sleep and Back Pain Relief

WHAT ABOUT CHIROPRACTIC CARE KEEPS YOU COMING BACK?

Surveys. Reviews. Testimonials. They’re everywhere. But what’s most important? How the care is for YOU! A new Danish survey had 97% of patients report ‘very high’ or ‘high’ degree of overall satisfaction with care. What influenced that? Personal experience, clear communication about treatment and outcomes, comprehensive examination, and effectiveness and reassurance about expected outcomes. (1) This high satisfaction appears well-founded given emerging evidence supporting the physiological benefits of spinal manipulation. Amjad et al. (2) demonstrated that 12 weeks of chiropractic spinal adjustments led to measurable improvements in blood biomarkers associated with neuroplasticity, inflammation, and stress, providing objective evidence of the body's positive physiological response to treatment. Additionally, Nyirö et al. (3) found that spinal manipulation significantly boosted lumbar proprioception—the body's awareness of spinal position and movement—and linked these proprioceptive improvements directly to pain relief in patients. Together, these studies suggest that patient satisfaction with chiropractic care is supported by measurable biological mechanisms, including favorable changes in blood markers and enhanced sensory function that correlate with reduced pain. Dr. Hoang's Chiropractic Clinic is here to help our patients!

Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson about many options back pain sufferers often go through before finding relief with The Cox® Technic System of Spinal Pain Management.

TIP OF THE MONTH: Better Sleep, Less Back Pain; Less Back Pain, Better Sleep

The connection between back pain and poor sleep makes for a vicious cycle that many patients know all too well—you can't sleep because your back hurts, and the loss of quality sleep makes the pain feel even worse. Recent research documents this frustrating reality: Lee et al. found that back pain actually precedes sleep problems in older men, suggesting that dealing with the pain first could be the secret to stopping this downward spiral. (4) Meanwhile, Rahbar et al. discovered a strong link between chronic back problems and poor sleep quality in older adults, with those suffering from persistent back pain significantly more likely to report sleep disturbances. (5) Here's the hopeful news for our chiropractic patients at Dr. Hoang's Chiropractic Clinic: by effectively managing back pain via spinal adjustments and care, you're not just working toward a pain-free back—you're potentially unlocking better, more restorative sleep. So if counting sheep isn't cutting it, it might be time to focus on your spine instead. Better back health could be your ticket to finally sleeping through the night.

Happy Holidays! Make sure to see us this holiday season to get some back pain relief and better sleep!